Meditation Books for Recovering Alcoholics, Addicts, Codependents

Meditation Books

Twelve Step Merchandise to assist with meditation, known as "A devotional exercise of or leading to contemplation."

Daily meditation or contemplation is a discipline assisted by the words of others who have already trod and continue to tread their life’s paths.

We have selected books that have been massively helpful in achieving peace of mind for the recovering people who both do and don't generally use twelve step merchandise. If there is a book you wish to have for your particular use, please call or email us and we’ll try to source it for you.

ALL OUR PRICES INCLUDE STANDARD RATE POSTAGE WITHIN THE UNITED KINGDOM

A Day At a Time

BADAT

A Day at a Time: Daily Reflections for Recovering People

A beautifully written meditation book for people who are recovering from alcoholism, addictions and codependency.

It has a new reading for each day of the year, with food for thought, a prayer and something to keep in our mind throughout the day.

The index in the back of the book helps in finding a reading pertaining to a thought, feeling, problem, or step that is needing help, to encourage indentification and to move forward in recovery.

Each Day a New Beginning

BEDNB

Each Day a New Beginning: Daily Meditations for Women

Written by Karen Casey, Each Day a New Beginning is a daily meditation book written specifically for women in recovery from alcoholism, addiction, codependency and other harmful behavior patterns.

Each daily reading is designed to establish identification and provide a practical solution to the daily challenges of establishing new behavior patterns as faced by recovering women.

Touchstones For Men

BTFM

Touchstones: A Book of Daily Meditations For Men (Meditation Series)

A daily meditation book specifically written for men in recovery from alcoholism, addiction, codependency, and other harmful behaviors.

Quotations are taken from authors such as Mark Twain, Marlon Brando, Gandhi and other spiritual men.

Daily affirmations encourage and uplift the recovering man in his efforts to recover from the harmful effects of previous character defects and behavior patterns.

Night Light

BNL

Night Light, a Book of Nighttime Meditations

This meditation classic gives recovering people a serene, reassuring thought as we end a day and face the night. The quotations from recovering and ‘normal’ men & women ease the loneliness fear and anxiety that can burden our nights so we can waken fresh to face the day

Day by Day

BDBD

Day by Day: Daily Meditations for Recovering Addicts

Another of the superb Hazelden Daily meditations books, this time slanted specifically for recovering addicts.
So helpful in stilling the racing brain so many recovering people wake up with, quotes from a host of spiritual writers provide helpful identification and better still a solution to the problems in day to day living once the substance has been put down.

Language of Letting Go

BLLG

The Language of Letting Go - Melody Beattie

People recovering from alcoholism, addiction, codependency and other harmful behaviors will love this meditation book.

Author Melody Beattie has an uncanny way of being uplifting and supportive to all who are recovering from codependency, something that plagues every recovering person.

The meditations help us to learn to love ourselves through learning new recovery behaviors written in this book.

The Eye Opener

BTEO

The Eye Opener

A Daily Meditation Book

This book for recovering alcoholiscs, addicts and codependents has a series of popular meditations on A.A. philosophy. It is written as a daily meditation book for use all year.

This effective tool has been a recovery-basic for over 30 years. Its prime success comes from the meditations' ability to calm the mind and focus on the positives of the day ahead through the experiences of others in recovery.

More Language of Letting Go

BMLLG

More Language of Letting Go - Melody Beattie

Author Melody Beattie has done it again in releasing More Language of Letting Go.
A brilliant 366 day meditation book for people recovering from codependency, alcoholism, addiction, over eating and other harmful behaviors.

With a focus theme for each month of the year, there is something to practice daily in that theme for the duration of the month, helping us to form loving, nurturing behaviors towards ourselves and others.

We learn to walk with our heads held high and with confidence. A beautiful aid in Spiritual growth.

24 Hours a Day

BTFHD

A Daily Meditation for recovering alcoholics, addicts and codependents

This is an incredible daily meditation book used by thousands of recovering people all over the world.

This readers testimony is typical of the write ups one sees about this particular book:

"I have read this book daily for almost 30 years. The original book, given to me in 1979 is somewhat worn and now I require a replacement. It has been and will remain my first reading each day".

Keep it Simple

BKIS

Keep it Simple: Daily Meditations for Twelve Step Beginnings and Renewal from the Hazelden Meditation Series

Meditation is a vital part of recovery from alcoholism, addiction to drugs, food harmful behavior and codependency. This wonderful Daily Meditations book for recovering people provides a daily reading to help calm the racing mind at any time of the day, with gentle and soothing messages.
“Keep it Simple” is a common plea at all stages of recovery from early days to being an ‘old timer’, so easy to say but so hard to do. The words in this brilliant Meditation Book are designed to assist with exactly that difficulty.

Learn To Meditate

BLTM

Learn To Meditate

Learn to Meditate by David Fontana, shows how meditation can relieve stress and anxiety; encourage deep mental and physical relaxation; enhance creativity; and release our true spiritual and emotional selves, which enable spiritual growth in people recovering from alcoholism, addictions of every nature, codependency and harmful behaviors. Meditation helps restore our sense of balance in ourselves.

This book presents more than 20 practical meditations in the form of affirmations, exercises and visualizations, leading the reader step by step to greater mental and physical well-being.

A great book sourced from an American wholesaler of 12 step merchandise for those learning to meditate or those wanting to explore and expand their meditative lives.