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These seven mini meditations are short and sweet, running no longer than 10 minutes each. Perfectly suited to busy lifestyles, choose one of these seven soothing themes for stress-relief every day of the week. Simply select the meditation you wish to experience, sit back, close your eyes and be transported to serenity. You will emerge feeling refreshed, revitalised and ready for anything. 10 minutes is all it takes! These mini-meditations are also perfect for beauty therapists wanting to relax clients during treatments and personal trainers or yoga teachers who use short relaxation exercises during their sessions.

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With this guided meditation we invite the Angels close into our daily life and receive guidance from our guardian angels, reconnecting with the spark of the Divine within each of us - that part of us which is truly linked into the angels.  In this rapidly changing world of uncertainty, one thing is certain; there is a Universal source of love which is accessible to all, offering us a rich supply of guidance, love and assistance. We are all special, beautiful and loved in our own individual way and have guardian angels protecting us, who are ready to assist in the lightening of our earthly burdens, if we only ask.

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Let the warm voice of spiritual teacher, Kim Fraser and the heavenly music of Geoffrey Russell transport you beyond limitations into the realm of inspiration and bliss.  Four of the guided meditations are dedicated to the four archangels - Michael, Raphael, Une and Gabriel - the aim of which are to help you to overcome obstacles which may be present in your life and to experience transcendent bliss.  Regular practice of this meditation will bring more joy, progress and inner peace on your spiritual journey.

Track Listing:
1. Archangelic Temple
2. Michael, Purification
3. Raphael, Clarity
4. Gabriel, Love
5. Uriel, Manifestation
6. Divine Union
TOTAL RUNNING TIME: 42 min

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The Sacred Flame is a guided meditation that will take you on an amazing journey to observe your inner truths and connect with the innate wisdom you have within. It will shine 'White Light' into the darkness of your being and awaken the spirit within. As your spirit awakens, you will gain the ability to grasp the flames of knowledge and set your dreams ablaze. Sacred Flame is designed to transform our conscious mind, where personal power, healing and illumination awaits us all.

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Kingdom of the Sun is a guided meditation using relaxation, breathing and visualisation techniques that will take you on an amazing journey to a healing planet of delicate beauty and profound peace.  There you will experience love, comfort and guidance from your loving angel who will accompany you on this wondrous journey of healing and self-discovery.  Inner secrets and personal mysteries will be revealed, liberating you from any limiting boundaries that impede the passionate pursuit of your life's purpose.

Track Listing:
1. Introduction                      
2. Guided Meditation          
3. Instrumental                   
Total running time:    63:34 mins.

These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
 
Track 1
Relaxation - 21 mins
Give your mind a break in a sancturary of relaxation
 
Track 2
Happiness - 21 mins
Rejuvenate yourself with happy memories in a blue lagoon
 
Track 3
Release - 21 mins
Experience a positive perspective on stress